Easy Black Bean Slider Recipe
Skip the grill and indulge in these delicious Black Bean Sliders. Packed with protein and seasoned to perfection, these bite-sized treats are perfect for a casual get-together, holiday party, or a satisfying afternoon snack. They’re surprisingly easy to make at home, so ditch the store-bought snacks and cook up a batch.
Why You’ll Love This Black Bean Sliders Recipe
- Mini Marvels: Ditch the struggle of oversized appetizers. These bite-sized beauties are perfect for portion control and mess-free enjoyment – ideal for mingling at a party.
- Crowd-Pleasing Powerhouse: Vegetarian or not, everyone loves a good slider. Black Bean Sliders offer a delicious and satisfying plant-based option that’s sure to be a hit with all your guests.
- Spice Up Your Spread: Black Bean Sliders offer endless customization. This recipe provides a base, but you can add your favorite spices and seasonings to create a unique flavor profile that complements your party theme.
- Pantry Superstar: Black Bean Sliders are a party hero. Chances are you already have most of the ingredients on hand, so you can whip up a batch with minimal shopping, saving you time and money.
Ingredients You’ll Need
You’ll need all the ingredients in the photograph below.
How to Make Black Bean Sliders with Step-By-Step Instructions
A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.
Building the Bean Base
In a large bowl, combine black beans, onion, garlic, vegetarian Worcestershire sauce, cumin, chili powder, and smoked paprika. Roughly mash them with a potato masher or fork until you reach your desired consistency.
Pro Tip: Want a smoother texture? Use a food processor for a more even mash.
Fold in the egg with a spatula. This helps bind the mixture together. Then, add the Panko breadcrumbs. These absorb moisture and help the patties hold their shape.
Shaping and Searing
With wet hands, form the mixture into 12 evenly-sized patties. Aim for about two tablespoons of mixture per slider.
Pro Tip: If the mixture feels too wet, don’t be afraid to add a sprinkle of extra breadcrumbs to firm it up. Alternatively, place the mixture in the fridge for 15 minutes to allow it to firm up before shaping.
Press the patties gently into flat, burger-shaped discs. This ensures even cooking.
Sizzle Time
Heat a skillet over medium heat and brush the bean burgers lightly with olive oil. Cook the burgers for about 6 minutes per side or until they are nicely charred and heated through.
Assemble your sliders on mini burger buns and add your favorite toppings like salsa, guacamole, cheese, or a dollop of sour cream. Now, sit back, relax, and enjoy your delicious creation!
Recipe Notes and Expert Tips
- Bean Choice: Canned or dried? Both work! Canned beans offer convenience, while dried beans might be slightly more affordable. If using dried, be sure to soak and cook them according to package instructions before mashing.
- Mashing Matters: The beauty lies in customization. Want a chunky texture? Mash with a fork. Prefer a smoother consistency? A food processor is your friend.
- Spice It Up!: This recipe is a foundation, so get creative! Add a pinch of cayenne pepper for a kick, or swap the smoked paprika for chipotle chili powder for a smoky twist.
- The Egg Factor: Don’t have an egg? No problem! Use a flaxseed egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 10 minutes) or ¼ cup mashed sweet potato as a binder instead.
- Chill Out: If your mixture seems too wet to form patties, don’t despair! Pop it in the fridge for 15-20 minutes to firm up.
- Oil is Key: A light coating of olive oil helps prevent sticking and creates those beautiful grill marks.
- Don’t Crowd the Pan: Give your sliders some breathing room in the skillet. This ensures even cooking and prevents steaming.
- The Flip Test: Patience is key! Resist the urge to flip your sliders too early. Let them sear for a good few minutes before carefully flipping with a spatula.
How to Store Black Bean Sliders
- Fridge for the Short Term: Enjoy your leftover sliders within 3-4 days when stored in an airtight container in the refrigerator.
- Freeze for Later Feasts: Planning a future party or craving a quick lunch option down the line? Freeze your leftover sliders for up to 3 months! Simply let them cool completely, then place them in a single layer on a baking sheet and freeze for a few hours. Once frozen solid, transfer them to a freezer-safe container or bag to prevent freezer burn.
- Reheating Tips: Ready to eat your saved sliders? Thaw them overnight in the refrigerator for best results. Reheat gently in a skillet over medium heat or in the oven at 375°F (190°C) for a few minutes until warmed through.
What to Serve With Black Bean Sliders
Black bean sliders are a great addition to an appetizer spread.
Try them alongside crispy Chickpea Nuggets and delicious Portobello Mushroom Fries.
More Easy Recipes for You to Try at Home
Looking for more easy appetizers? You should try these easy recipes.
Did you make this recipe? We’d love to know! Please leave a 5-star review below (it really helps!) and tag and follow us on Pinterest, Facebook, and Instagram, for more tasty inspiration!
Easy Black Bean Slider Recipe
Ingredients
- 3 cups black beans cooked, drained, and rinsed
- ⅓ cup onion grated
- 2 cloves garlic minced
- 1 tablespoon vegetarian Worcestershire sauce
- 1 teaspoon ground cumin
- ½ teaspoon chili powder
- ¼ teaspoon smoked paprika
- 1 egg see note 3 for a vegan option
- 1 cup Panko breadcrumbs or gluten-free
- Olive oil for brushing
Instructions
- In a large mixing bowl, combine black beans, onion, garlic, vegetarian Worcestershire sauce, cumin, chili powder, and smoked paprika, and roughly mash them using a potato masher or fork until you have your desired consistency. Use a spatula to fold in the egg, and then add the Panko breadcrumbs.3 cups black beans, ⅓ cup onion, 2 cloves garlic, 1 tablespoon vegetarian Worcestershire sauce, 1 teaspoon ground cumin, ½ teaspoon chili powder, ¼ teaspoon smoked paprika, 1 egg, 1 cup Panko breadcrumbs
- Form 12 evenly sized patties, shaping them with your hands. The patties should hold their shape, if you find they are too wet, place the mixture in the fridge to firm up. Press the patties into flat burger-shaped discs.
- Heat a skillet over medium heat and brush the bean burgers with a little olive oil. Cook the burgers until they are charred on both sides, approximately 12 minutes in total.Olive oil
- Remove from the skillet and serve between burger buns, sauce, and your favorite fillings.
Notes
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How to prevent mushy black bean burgers:
- Don’t over-mash the black beans: Over-mashed beans let out excess liquid and not only might be tricky to form but also difficult to cook. Instead, mash the burgers until the beans are just beginning to break up. You can always mash them a little more after adding the eggs and breadcrumbs if needed.
- Make sure your skillet is hot enough: We’re looking for a nice crispy char on the outside of the patties. If you add the patties while the pan is still warming up, they won’t crisp up properly.
- Spice level To make these bean burgers a little less spicy, we either use mild chili powder or skip the heat altogether. If you like the heat and want to make them even spicier, use medium or hot. Feel free to add a little extra!
- Vegan black bean burgers The only ingredient in this recipe that makes it vegetarian is an egg. You can add a flax egg instead, which is a fantastic plant-based binder. To make a flax egg, mix 1 tablespoon of ground flax seeds with 3 tablespoons of water and allow it to sit for about 5 minutes. When it turns thicker and sticky it’s ready to use!
Nutrition
Disclaimer
Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.
