Meltdown-Free Meals: 13 Recipes Guaranteed To Make Kids SMILE

Cooking for children doesn’t have to be a repetitive task. With these 13 recipes, you can introduce new meals into your routine that are simple to make and fun for the kids. It’s a great way to mix things up and keep everyone at the table happy and healthy!

A plate of eggplant casserole with sauce and cheese.
Eggplant Casserole. Photo credit: Splash of Taste.

Easy Vegetable Stew

A bowl of stew with bread and carrots.
Easy Vegetable Stew. Photo credit: Splash of Taste.

Cold days call for the Easy Vegetable Stew, a sure hit to make kids smile with its hearty goodness. It’s easy to whip up, making dinner stress-free. Pair it with fresh bread and watch the smiles as kids dig in. It’s a nutritious choice that fills the room with its comforting aroma.
Get the Recipe: Easy Vegetable Stew

Best Lemon Pasta

A bowl of pasta with lemon slices and parmesan cheese.
Best Lemon Pasta. Photo credit: Splash of Taste.

If you need a quick dinner that’ll brighten your table, the Best Lemon Pasta is a reliable favorite. It’s light yet creamy, making it a guaranteed winner for kids. Toss it up on a busy evening and serve with a side salad. Its refreshing taste keeps everyone happy and contented.
Get the Recipe: Best Lemon Pasta

Wild Rice Casserole

A bowl of pasta with lemon slices and parmesan cheese.
Wild Rice Casserole. Photo credit: Splash of Taste.

For a wholesome meal that’s sure to bring smiles, try Wild Rice Casserole. It’s packed with hearty ingredients and is great for any family gathering. Serve it hot as a main or a side. It’s just the dish to warm up your family’s evening and bring everyone together.
Get the Recipe: Wild Rice Casserole

Chickpea Nuggets

A plate of chickpea nuggets with a bowl of sauce.
Chickpea Nuggets. Photo credit: Splash of Taste.

Chickpea Nuggets are a playful alternative to traditional snacks and guaranteed to bring joy at mealtime. Easy to pop into lunches or serve for dinner, they pair perfectly with any favorite dip. They’re not only fun to eat but also packed with good stuff that keeps kids coming back for more.
Get the Recipe: Chickpea Nuggets

Vegan Pumpkin Mac and Cheese

Vegan Pumpkin Mac and Cheese. Photo credit: Two City Vegans.

How about Vegan Pumpkin Mac and Cheese? It offers a creamy twist on a favorite classic, making it perfect for a comforting meal that guarantees smiles. It cleverly sneaks in veggies while keeping things deliciously hearty. Serve it up on a brisk day to warm everyone up and watch it quickly disappear from plates.
Get the Recipe: Vegan Pumpkin Mac and Cheese

Fried Banana

Fried Banana. Photo credit: Splash of Taste.

Fried Banana is a simple pleasure that turns a humble fruit into a treat that guarantees smiles. They’re quick to make and can be a sweet end to any meal or a fun snack. Sprinkle with a bit of cinnamon or top with ice cream for extra joy. This treat is always a hit with both kids and adults alike.
Get the Recipe: Fried Banana

Tasty Vegan Cauliflower Nuggets

Tasty Vegan Cauliflower Nuggets. Photo credit: Two City Vegans.

Kids can’t get enough of Vegan Cauliflower Nuggets, making them a surefire way to bring smiles at mealtime. They’re crunchy, fun to dip, and a neat way to sneak some veggies into your child’s diet. Just watch as they disappear faster than you can make them! With their easy-to-love taste, these nuggets are bound to be a hit.
Get the Recipe: Tasty Vegan Cauliflower Nuggets

Air Fryer Carrot Fries

Air Fryer Carrot Fries. Photo credit: Two City Vegans.

Air Fryer Carrot Fries are a fantastic way to serve veggies in a form that kids can’t resist. They cook up crispy and golden, perfect for dipping into ketchup or ranch. Ideal for a side or a healthy snack, they’re sure to bring smiles and make mealtime fun. They’re just the thing for encouraging more veggies at the table.
Get the Recipe: Air Fryer Carrot Fries

Easy Vegan Mug Brownie

Easy Vegan Mug Brownie. Photo credit: Two City Vegans.

Need a quick dessert that’s guaranteed to make kids grin? Try whipping up an Easy Vegan Mug Brownie. It only takes a few minutes, and you can make it right in the microwave. This treat not only fulfill those sweet cravings but also keeps kitchen mess to a minimum.
Get the Recipe: Easy Vegan Mug Brownie

Chickpea Burger Recipe

Chickpea Burger Recipe. Photo credit: Two City Vegans.

Chickpea Burger is just the thing for a nutritious meal that’s sure to keep the kids happy and full. These burgers are robust, tasty, and perfect for piling on your favorite toppings. Whether you’re planning a barbecue or a simple family meal, they’re a delicious choice for everyone.
Get the Recipe: Chickpea Burger Recipe

Gluten-Free Chocolate Donuts

Gluten-Free Chocolate Donuts. Photo credit: Two City Vegans.

Ever tried Gluten-Free Chocolate Donuts? They’e perfect for making sure everyone gets a special treat, even those with dietary restrictions. Soft, sweet, and ideal for little hands, these donuts are always a hit at parties. Watch kids light up with joy as they enjoy these yummy treats without any worries.
Get the Recipe: Gluten-Free Chocolate Donuts

Eggplant Casserole

A plate of eggplant casserole with sauce and cheese.
Eggplant Casserole. Photo credit: Splash of Taste.

For a dish that’s sure to bring smiles to the dinner table, give Eggplant Casserole a try. It’s loaded with hearty goodness and is a tasty way to introduce new veggies to children. Serve it up during family meals and see even the pickiest eaters come back for seconds.
Get the Recipe: Eggplant Casserole

Breaded Mushrooms

Breaded Mushrooms in a white bowl with a fork.
Breaded Mushrooms. Photo credit: Two City Vegans.

Breaded Mushrooms are a fun snack that’s always a crowd-pleaser with kids. They’re crunchy on the outside, tender on the inside, and perfect for dipping. It’s an enjoyable way to get kids munching on mushrooms, often without them even realizing it! These are a playful addition to any meal.
Get the Recipe: Breaded Mushrooms

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